My Mission 

I want to help find the right fitness solution that fits into YOUR lifestyle!

As a graduate student in a Doctor of Physical Therapy program, I understand the challenge of fitting your exercise goals into a demanding schedule. Let me help you keep your healthy lifestyle as a top priority, while still dedicating enough time to your work and maintaining a balance that leaves you feeling fulfilled in all areas of your life!

Meet the trainer

Kevin Monahan

I've been working as a trainer since 2020, and in that time I've learned a lot about how to get results for my clients in a way that works for them. I'm confident that I can find a unique approach to health and fitness that fits your lifestyle.